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When they said parenting was hard, did they mean this hard??

Does it seem like your family is in constant conflict?

Has your family become inundated with screens, social media and competing priorities?

Could your family benefit from additional tools to increase connection and attachment?

If this sounds like you and your family, there’s hope!  Family therapy is gaining popularity as more and more families come to the realization that social media and electronics are wreaking havoc in their home. Families often need some additional support to break this cycle and learn new skills to get back to the connection and the fun! 

In my work with families I want to hear and understand each person's perspective.  I want each member of the family to feel heard and validated.  I honor each families uniqueness and work collaboratively to find solutions that work for everyone. 

Here is some of what my practice includes:

  • Therapy for Depression and Anxiety 

  • Relationship Difficulties

  • Mindfulness Practice

  • LGBTQ Support

  • Parenting Support

  • Adoption and Foster Care Support 

  • Grief Counseling

  • Stress Management

  • Creating a life of joy and empowerment

  • Life Transitions

  • Difficulties with Self-Esteem

  • Eating Issues

  • Professional/Career Issues

  • Stress Management

  • Sexual Abuse

  • Divorce Mediation

Happy Family
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